Modern life stresses, illnesses, and, this year, COVID are leaving many of us are feeling especially anxious, suffering through grief, loss of identity, job insecurity, and feeling depressed, lonely, or hopeless.
Sunday, October 10, is World Mental Health Day 2021.
Follow the hashtag #WorldMentalHealthDay to see what support and advice are on offer to help you cope.
You aren’t alone. Together we are stronger.